Tag-Teaming Late Night Baby Shifts
Sleepless nights are a rite of passage for new parents, but teamwork can make them more manageable. Establishing a system for late-night baby care is crucial for maintaining sanity and ensuring both parents get some rest.
Start by discussing your schedules and energy levels. One option is alternating nights, where each parent takes full responsibility on their designated night. Another is splitting the night into shifts, such as one parent covering from 9 PM to 2 AM and the other from 2 AM onward.
Flexibility is key—adjust the plan as needed based on how the baby’s sleep patterns evolve. By supporting each other, you’ll not only survive those sleepless nights but also strengthen your parenting partnership.
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